How Probiotics And Prebiotics Changed My Gut Health & Quality Of Life

How Probiotics And Prebiotics Changed My Gut Health & Quality Of Life

How much do you know about probiotics and prebiotics? To be honest, till just recently, I didn’t even know what a prebiotic was. I had heard about probiotics and how good they are for a healthy gut but I never knew why. Before I jump in and tell you about…

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5 Tips To Make The Most Of Daylight Saving Time In Fall

5 Tips To Make The Most Of Daylight Saving Time In Fall

Whether you like it or not (yes I’m talking to you my summer loving friends!) Fall has arrived! Although it may not feel like it for a lot of us one thing is for sure, the season is here and it’s here to stay. Besides all the obvious things that…

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3 Steps We’ve Taken To Live A More Sustainable Lifestyle

3 Steps We’ve Taken To Live A More Sustainable Lifestyle

Check out these 3 easy steps we've taken at home to live a healthier more sustainable lifestyle. And see how you can make a change too!

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White Mini Dress + Why I Quit Dairy

White Mini Dress + Why I Quit Dairy

What's the most embarrassing moment you've had? Mine includes an emergency RR stop during date night! Click read more for full story.

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10 bad habits you need to quit right now

10 bad habits you need to quit right now

It has been quite a while since I shared a style post on here. I was so excited to share this cute look from Scotch & Soda with you all. Scotch & Soda is new to Houston and I had the pleasure of working with them for an upcoming project.…

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7 Essential Oils & Blends I swear By

7 Essential Oils & Blends I swear By

I am sure you're asking yourself "do essential oils actually work?" Yes, guys they do! Continue reading for my must have oils, how I blend them, how I use them and how they help.

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5 Realistic Fitness Goals For A Healthier Body & Mind.

5 Realistic Fitness Goals For A Healthier Body & Mind.

I feel like everyone ditched the New Year resolutions this year and opted for the oh so trendy “Word for the Year”. Heck even my second grader had an assignment on his word for the year. Is it funny that he chose “healthy?” I swear, kids are for sure a…

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Mom Life Hacks: 4 simple steps you can take each day to look & feel your best

Mom Life Hacks: 4 simple steps you can take each day to look & feel your best

Happy Monday ladies! We officially wrapped up the boys’ baseball season this weekend. Mason’s team took the 1st place! Go Rivercats!!! And although Evan played his best game of the season, they lost their 1st game and were eliminated. We are a bit sad that the season is over but…

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8 Screen Time Rules That Work For Our Family

8 Screen Time Rules That Work For Our Family

Last week I asked a question on my personal Facebook page regarding screen time rules for children. The question was; Do you allow your kids to have screen time during the week, if so, how long? I got lots of similar responses but only a couple of moms actually admitted…

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Mental Detox: 5 Things I’m Thankful For

Mental Detox: 5 Things I’m Thankful For

Life has been a whirlwind these past couple of weeks. I have been doing more than I should. More than I am physically and mentally am capable of. I finally broke down this week and experienced not one but THREE anxiety attacks in one day. If this isn’t a sure…

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